LIGHTLY SALTED HALVES & PIECES CASHEWS vs DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED HALVES & PIECES CASHEWS wins in 9 out of 21 nutrient categories
LIGHTLY SALTED HALVES & PIECES CASHEWS: 9
vs
DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS: 7
(5 ties)
Overview
| Nutrient | LIGHTLY SALTED HALVES & PIECES CASHEWS | DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 32.1 g | 82.1 g | |
| Fat | 46.4 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED HALVES & PIECES CASHEWS | DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SALTED HALVES & PIECES CASHEWS | DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 5 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 6.4 MG | |
| Magnesium, Mg | 286 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 179 MG | 929 MG | |
| Zinc, Zn | 8.0 MG | 0 MG |