LIGHTLY SALTED DRY ROASTED PEANUTS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED DRY ROASTED PEANUTS wins in 8 out of 16 nutrient categories
LIGHTLY SALTED DRY ROASTED PEANUTS: 8
vs
JOHNVINCE FOODS: 7
(1 ties)
Overview
| Nutrient | LIGHTLY SALTED DRY ROASTED PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 607 cal | 480 cal | |
| Protein | 25 g | 42 g | |
| Carbs | 17.9 g | 30 g | |
| Fat | 50 g | 22 g | |
| Fiber | 7.1 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED DRY ROASTED PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Niacin | 21.4 MG | 0 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | LIGHTLY SALTED DRY ROASTED PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 160 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 9 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 268 MG | 0 MG |