LIGHTLY SALTED CASHEWS HALVES & PIECES vs ORIGINAL WITH RAISINS SWISS GRANOLA
Nutrition comparison per 100 g serving
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LIGHTLY SALTED CASHEWS HALVES & PIECES wins in 5 out of 10 nutrient categories
LIGHTLY SALTED CASHEWS HALVES & PIECES: 5
vs
ORIGINAL WITH RAISINS SWISS GRANOLA: 4
(1 ties)
Overview
| Nutrient | LIGHTLY SALTED CASHEWS HALVES & PIECES | ORIGINAL WITH RAISINS SWISS GRANOLA | Winner |
|---|---|---|---|
| Calories | 571 cal | 440 cal | |
| Protein | 17.9 g | 8 g | |
| Carbs | 28.6 g | 70 g | |
| Fat | 46.4 g | 18 g | |
| Fiber | 3.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SALTED CASHEWS HALVES & PIECES | ORIGINAL WITH RAISINS SWISS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 6.1 MG | 2.6 MG | |
| Potassium, K | 607 MG | 280 MG | |
| Sodium, Na | 161 MG | 140 MG |