LIGHTLY SALTED BROWN ORGANIC RICE CAKES vs CHICHARRONES FRIED PORK SKINS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED BROWN ORGANIC RICE CAKES wins in 6 out of 11 nutrient categories
LIGHTLY SALTED BROWN ORGANIC RICE CAKES: 6
vs
CHICHARRONES FRIED PORK SKINS: 3
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED BROWN ORGANIC RICE CAKES | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 373 cal | 500 cal | |
| Protein | 14.9 g | 50 g | |
| Carbs | 74.6 g | 7.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED BROWN ORGANIC RICE CAKES | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED BROWN ORGANIC RICE CAKES | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 299 MG | 0 MG | |
| Sodium, Na | 149 MG | 2,786 MG |