LIGHTLY SALTED BLACK RICE ORGANIC PUFFED GRAIN RICE CAKES vs FLAVORED SNACKS
Nutrition comparison per 100 g serving
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FLAVORED SNACKS wins in 5 out of 10 nutrient categories
LIGHTLY SALTED BLACK RICE ORGANIC PUFFED GRAIN RICE CAKES: 3
vs
FLAVORED SNACKS: 5
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED BLACK RICE ORGANIC PUFFED GRAIN RICE CAKES | FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 53.6 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SALTED BLACK RICE ORGANIC PUFFED GRAIN RICE CAKES | FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 250 MG | 893 MG |