LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS vs VEGGIE CRISPS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS wins in 7 out of 11 nutrient categories
LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS: 7
vs
VEGGIE CRISPS: 3
(1 ties)
Overview
| Nutrient | LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 16.1 g | 15 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 571 MG | 433 MG |