LIGHTLY SALTED 100% ORGANIC RICE CAKES vs CHEESE CURLS CRUNCHY FLAVORED SNACK
Nutrition comparison per 100 g serving
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LIGHTLY SALTED 100% ORGANIC RICE CAKES wins in 5 out of 10 nutrient categories
LIGHTLY SALTED 100% ORGANIC RICE CAKES: 5
vs
CHEESE CURLS CRUNCHY FLAVORED SNACK: 4
(1 ties)
Overview
| Nutrient | LIGHTLY SALTED 100% ORGANIC RICE CAKES | CHEESE CURLS CRUNCHY FLAVORED SNACK | Winner |
|---|---|---|---|
| Calories | 395 cal | 536 cal | |
| Protein | 7.9 g | 7.1 g | |
| Carbs | 79.0 g | 57.1 g | |
| Fat | 4.0 g | 32.1 g | |
| Fiber | 3.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SALTED 100% ORGANIC RICE CAKES | CHEESE CURLS CRUNCHY FLAVORED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 211 MG | 964 MG |