LIGHTLY GLAZED CHOCOLATE PIE vs BROWNIES
Nutrition comparison per 100 g serving
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BROWNIES wins in 5 out of 10 nutrient categories
LIGHTLY GLAZED CHOCOLATE PIE: 4
vs
BROWNIES: 5
(1 ties)
Overview
| Nutrient | LIGHTLY GLAZED CHOCOLATE PIE | BROWNIES | Winner |
|---|---|---|---|
| Calories | 363 cal | 443 cal | |
| Protein | 2.7 g | 2.9 g | |
| Carbs | 49.6 g | 54.3 g | |
| Fat | 17.7 g | 24.3 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY GLAZED CHOCOLATE PIE | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 38 MG | 229 MG | |
| Sodium, Na | 398 MG | 200 MG |