LIGHTLY GLAZED APPLE SNACK PIE vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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LIGHTLY GLAZED APPLE SNACK PIE wins in 5 out of 10 nutrient categories
LIGHTLY GLAZED APPLE SNACK PIE: 5
vs
GLAZED DONUTS: 4
(1 ties)
Overview
| Nutrient | LIGHTLY GLAZED APPLE SNACK PIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 345 cal | 421 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 53.1 g | 57.9 g | |
| Fat | 14.2 g | 19.3 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY GLAZED APPLE SNACK PIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 33 MG | 79 MG | |
| Sodium, Na | 425 MG | 333 MG |