LIGHTLY BREADED WHITE MEAT CHICKEN WITH BROCCOLI vs MANICOTTI ENRICHED FILLED PASTA
Nutrition comparison per 100 g serving
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LIGHTLY BREADED WHITE MEAT CHICKEN WITH BROCCOLI wins in 5 out of 10 nutrient categories
LIGHTLY BREADED WHITE MEAT CHICKEN WITH BROCCOLI: 5
vs
MANICOTTI ENRICHED FILLED PASTA: 4
(1 ties)
Overview
| Nutrient | LIGHTLY BREADED WHITE MEAT CHICKEN WITH BROCCOLI | MANICOTTI ENRICHED FILLED PASTA | Winner |
|---|---|---|---|
| Calories | 119 cal | 204 cal | |
| Protein | 6.1 g | 10.6 g | |
| Carbs | 18.3 g | 25.4 g | |
| Fat | 2.9 g | 7.0 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED WHITE MEAT CHICKEN WITH BROCCOLI | MANICOTTI ENRICHED FILLED PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.3 MG | 0 MG |
Minerals
| Mineral | LIGHTLY BREADED WHITE MEAT CHICKEN WITH BROCCOLI | MANICOTTI ENRICHED FILLED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 106 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 426 MG | 232 MG |