LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS: 4
vs
365 EVERYDAY VALUE: 4
(3 ties)
Overview
| Nutrient | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 154 cal | 217 cal | |
| Protein | 10.3 g | 15 g | |
| Carbs | 12 g | 20 g | |
| Fat | 7.4 g | 8.3 g | |
| Fiber | 0.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 360 MG | 583 MG |