LIGHTLY BREADED FISH STICKS vs WILD GULF SHRIMP
Nutrition comparison per 100 g serving
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WILD GULF SHRIMP wins in 7 out of 11 nutrient categories
LIGHTLY BREADED FISH STICKS: 2
vs
WILD GULF SHRIMP: 7
(2 ties)
Overview
| Nutrient | LIGHTLY BREADED FISH STICKS | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 210 cal | 71 cal | |
| Protein | 11.1 g | 13.4 g | |
| Carbs | 19.8 g | 0.9 g | |
| Fat | 9.9 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED FISH STICKS | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY BREADED FISH STICKS | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 222 MG | 562 MG |