LIGHTLY BREADED CHICKEN STRIPS vs MUSHROOM & GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM & GOAT CHEESE wins in 5 out of 10 nutrient categories
LIGHTLY BREADED CHICKEN STRIPS: 4
vs
MUSHROOM & GOAT CHEESE: 5
(1 ties)
Overview
| Nutrient | LIGHTLY BREADED CHICKEN STRIPS | MUSHROOM & GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 222 cal | |
| Protein | 15.5 g | 6.7 g | |
| Carbs | 17.9 g | 26.7 g | |
| Fat | 8.3 g | 10 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED CHICKEN STRIPS | MUSHROOM & GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | LIGHTLY BREADED CHICKEN STRIPS | MUSHROOM & GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Sodium, Na | 548 MG | 844 MG |