LIGHTLY BREADED CHICKEN STRIPS vs MULTIGRAIN FULLY BAKED SOFT PRETZELS
Nutrition comparison per 100 g serving
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MULTIGRAIN FULLY BAKED SOFT PRETZELS wins in 5 out of 11 nutrient categories
LIGHTLY BREADED CHICKEN STRIPS: 4
vs
MULTIGRAIN FULLY BAKED SOFT PRETZELS: 5
(2 ties)
Overview
| Nutrient | LIGHTLY BREADED CHICKEN STRIPS | MULTIGRAIN FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 214 cal | 262 cal | |
| Protein | 15.5 g | 7.7 g | |
| Carbs | 17.9 g | 47.7 g | |
| Fat | 8.3 g | 4.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED CHICKEN STRIPS | MULTIGRAIN FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY BREADED CHICKEN STRIPS | MULTIGRAIN FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 548 MG | 154 MG |