LIGHTLY BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT vs SPINACH & ARTICHOKE MAC & CHEESE BITES
Nutrition comparison per 100 g serving
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LIGHTLY BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT wins in 5 out of 11 nutrient categories
LIGHTLY BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT: 5
vs
SPINACH & ARTICHOKE MAC & CHEESE BITES: 3
(3 ties)
Overview
| Nutrient | LIGHTLY BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | SPINACH & ARTICHOKE MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 179 cal | 275 cal | |
| Protein | 17.9 g | 7.5 g | |
| Carbs | 8.3 g | 30 g | |
| Fat | 7.1 g | 15 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | SPINACH & ARTICHOKE MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | SPINACH & ARTICHOKE MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 100 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 332 MG | 100 MG | |
| Sodium, Na | 476 MG | 612 MG |