LIGHTEN UP! TOFU SCRAMBLE IN SALSA VERDE vs AGED ASIAGO FRESHLY MADE HAND-LAYERED PASTA WITH ASIAGO
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTEN UP! TOFU SCRAMBLE IN SALSA VERDE wins in 6 out of 10 nutrient categories
LIGHTEN UP! TOFU SCRAMBLE IN SALSA VERDE: 6
vs
AGED ASIAGO FRESHLY MADE HAND-LAYERED PASTA WITH ASIAGO: 3
(1 ties)
Overview
| Nutrient | LIGHTEN UP! TOFU SCRAMBLE IN SALSA VERDE | AGED ASIAGO FRESHLY MADE HAND-LAYERED PASTA WITH ASIAGO | Winner |
|---|---|---|---|
| Calories | 120 cal | 124 cal | |
| Protein | 6.3 g | 7.4 g | |
| Carbs | 19.7 g | 14.1 g | |
| Fat | 3.2 g | 4.2 g | |
| Fiber | 4.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTEN UP! TOFU SCRAMBLE IN SALSA VERDE | AGED ASIAGO FRESHLY MADE HAND-LAYERED PASTA WITH ASIAGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 3.2 MG |
Minerals
| Mineral | LIGHTEN UP! TOFU SCRAMBLE IN SALSA VERDE | AGED ASIAGO FRESHLY MADE HAND-LAYERED PASTA WITH ASIAGO | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 106 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 352 MG | 247 MG |