LIGHT YELLOW CLING SLICED PEACHES IN 100% JUICE CONCENTRATE vs WILD BLUEBERRIES IN WATER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LIGHT YELLOW CLING SLICED PEACHES IN 100% JUICE CONCENTRATE: 4
vs
WILD BLUEBERRIES IN WATER: 4
(3 ties)
Overview
| Nutrient | LIGHT YELLOW CLING SLICED PEACHES IN 100% JUICE CONCENTRATE | WILD BLUEBERRIES IN WATER | Winner |
|---|---|---|---|
| Calories | 48 cal | 38 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT YELLOW CLING SLICED PEACHES IN 100% JUICE CONCENTRATE | WILD BLUEBERRIES IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 1 MG |
Minerals
| Mineral | LIGHT YELLOW CLING SLICED PEACHES IN 100% JUICE CONCENTRATE | WILD BLUEBERRIES IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |