LIGHT VANILLA FLAVOR REAL VANILLA ICE CREAM vs LOW FAT BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LIGHT VANILLA FLAVOR REAL VANILLA ICE CREAM: 4
vs
LOW FAT BARS: 4
(3 ties)
Overview
| Nutrient | LIGHT VANILLA FLAVOR REAL VANILLA ICE CREAM | LOW FAT BARS | Winner |
|---|---|---|---|
| Calories | 213 cal | 143 cal | |
| Protein | 4.3 g | 3.9 g | |
| Carbs | 23.4 g | 24.7 g | |
| Fat | 10.6 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT VANILLA FLAVOR REAL VANILLA ICE CREAM | LOW FAT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT VANILLA FLAVOR REAL VANILLA ICE CREAM | LOW FAT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 130 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 53 MG | 169 MG |