LIGHT SWEET & SMOOTH DRESSING vs HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES
Nutrition comparison per 100 g serving
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LIGHT SWEET & SMOOTH DRESSING wins in 5 out of 11 nutrient categories
LIGHT SWEET & SMOOTH DRESSING: 5
vs
HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES: 2
(4 ties)
Overview
| Nutrient | LIGHT SWEET & SMOOTH DRESSING | HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 233 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 43.3 g | 57.1 g | |
| Fat | 6.7 g | 21.4 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SWEET & SMOOTH DRESSING | HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT SWEET & SMOOTH DRESSING | HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 900 MG | 143 MG |