LIGHT SWEET & SALTY KETTLE CORN vs MOOSE MUNCH PREMIUM POPCORN
Nutrition comparison per 100 g serving
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LIGHT SWEET & SALTY KETTLE CORN wins in 7 out of 11 nutrient categories
LIGHT SWEET & SALTY KETTLE CORN: 7
vs
MOOSE MUNCH PREMIUM POPCORN: 1
(3 ties)
Overview
| Nutrient | LIGHT SWEET & SALTY KETTLE CORN | MOOSE MUNCH PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 389 cal | 450 cal | |
| Protein | 5.6 g | 2.5 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 11.1 g | 15 g | |
| Fiber | 11.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SWEET & SALTY KETTLE CORN | MOOSE MUNCH PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT SWEET & SALTY KETTLE CORN | MOOSE MUNCH PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 194 MG | 350 MG |