LIGHT SOUR CREAM vs FAT FREE SOUR CREAM GRADE A
Nutrition comparison per 100 g serving
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FAT FREE SOUR CREAM GRADE A wins in 5 out of 11 nutrient categories
LIGHT SOUR CREAM: 2
vs
FAT FREE SOUR CREAM GRADE A: 5
(4 ties)
Overview
| Nutrient | LIGHT SOUR CREAM | FAT FREE SOUR CREAM GRADE A | Winner |
|---|---|---|---|
| Calories | 107 cal | 83 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SOUR CREAM | FAT FREE SOUR CREAM GRADE A | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT SOUR CREAM | FAT FREE SOUR CREAM GRADE A | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 107 MG | 133 MG |