LIGHT SLICED HOT DOG ROLLS vs BREADSTICKS WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
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LIGHT SLICED HOT DOG ROLLS wins in 9 out of 16 nutrient categories
LIGHT SLICED HOT DOG ROLLS: 9
vs
BREADSTICKS WITH MARINARA SAUCE: 5
(2 ties)
Overview
| Nutrient | LIGHT SLICED HOT DOG ROLLS | BREADSTICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 160 cal | 227 cal | |
| Protein | 8 g | 9.9 g | |
| Carbs | 46 g | 34.9 g | |
| Fat | 2 g | 6.8 g | |
| Fiber | 18 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SLICED HOT DOG ROLLS | BREADSTICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 0 UG | |
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | LIGHT SLICED HOT DOG ROLLS | BREADSTICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 30 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 400 MG | 424 MG |