LIGHT SEMISOFT CHEESE vs QUESO DUROBLAND QUESO LIMENO
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT SEMISOFT CHEESE wins in 4 out of 10 nutrient categories
LIGHT SEMISOFT CHEESE: 4
vs
QUESO DUROBLAND QUESO LIMENO: 1
(5 ties)
Overview
| Nutrient | LIGHT SEMISOFT CHEESE | QUESO DUROBLAND QUESO LIMENO | Winner |
|---|---|---|---|
| Calories | 238 cal | 393 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SEMISOFT CHEESE | QUESO DUROBLAND QUESO LIMENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | LIGHT SEMISOFT CHEESE | QUESO DUROBLAND QUESO LIMENO | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 762 MG | 679 MG |