LIGHT SEA SALT ROASTED ALMONDS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT SEA SALT ROASTED ALMONDS wins in 8 out of 11 nutrient categories
LIGHT SEA SALT ROASTED ALMONDS: 8
vs
JOHNVINCE FOODS: 1
(2 ties)
Overview
| Nutrient | LIGHT SEA SALT ROASTED ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 607 cal | 733 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 17.9 g | 13.3 g | |
| Fat | 57.1 g | 66.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SEA SALT ROASTED ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT SEA SALT ROASTED ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 214 MG | 0 MG |