LIGHT RANCH DRESSING vs FRENCH FRIED ONIONS
Nutrition comparison per 100 g serving
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LIGHT RANCH DRESSING wins in 4 out of 8 nutrient categories
LIGHT RANCH DRESSING: 4
vs
FRENCH FRIED ONIONS: 1
(3 ties)
Overview
| Nutrient | LIGHT RANCH DRESSING | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 267 cal | 643 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 42.9 g | |
| Fat | 23.3 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT RANCH DRESSING | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 967 MG | 500 MG |