LIGHT ORGANIC SOUR CREAM vs SQUEEZE SOUR CREAM
Nutrition comparison per 100 g serving
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LIGHT ORGANIC SOUR CREAM wins in 4 out of 10 nutrient categories
LIGHT ORGANIC SOUR CREAM: 4
vs
SQUEEZE SOUR CREAM: 1
(5 ties)
Overview
| Nutrient | LIGHT ORGANIC SOUR CREAM | SQUEEZE SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 133 cal | 200 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 8.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT ORGANIC SOUR CREAM | SQUEEZE SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 67 MG | Tie |