LIGHT ORGANIC COCONUT MILK vs VANILLA MILKED HEMP
Nutrition comparison per 100 g serving
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VANILLA MILKED HEMP wins in 7 out of 11 nutrient categories
LIGHT ORGANIC COCONUT MILK: 2
vs
VANILLA MILKED HEMP: 7
(2 ties)
Overview
| Nutrient | LIGHT ORGANIC COCONUT MILK | VANILLA MILKED HEMP | Winner |
|---|---|---|---|
| Calories | 44 cal | 42 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 1.3 g | 5.4 g | |
| Fat | 4.4 g | 1.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ORGANIC COCONUT MILK | VANILLA MILKED HEMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT ORGANIC COCONUT MILK | VANILLA MILKED HEMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 50 MG | 51 MG | |
| Sodium, Na | 38 MG | 23 MG |