LIGHT ORGANIC COCONUT MILK vs CHOCOLATE ALMONDMILK
Nutrition comparison per 100 g serving
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CHOCOLATE ALMONDMILK wins in 7 out of 10 nutrient categories
LIGHT ORGANIC COCONUT MILK: 1
vs
CHOCOLATE ALMONDMILK: 7
(2 ties)
Overview
| Nutrient | LIGHT ORGANIC COCONUT MILK | CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 1.3 g | 7.9 g | |
| Fat | 8.8 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT ORGANIC COCONUT MILK | CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 88 MG | 88 MG | Tie |
| Sodium, Na | 12 MG | 58 MG |