LIGHT MIXED BERRY RASPBERRY vs FANCY MIXED FRUIT
Nutrition comparison per 100 g serving
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FANCY MIXED FRUIT wins in 5 out of 10 nutrient categories
LIGHT MIXED BERRY RASPBERRY: 2
vs
FANCY MIXED FRUIT: 5
(3 ties)
Overview
| Nutrient | LIGHT MIXED BERRY RASPBERRY | FANCY MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 53 cal | 175 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 12.4 g | 42.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT MIXED BERRY RASPBERRY | FANCY MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | LIGHT MIXED BERRY RASPBERRY | FANCY MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 9 MG | 25 MG |