LIGHT vs STRAWBERRY ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT wins in 6 out of 11 nutrient categories
LIGHT: 6
vs
STRAWBERRY ORGANIC ICE CREAM: 3
(2 ties)
Overview
| Nutrient | LIGHT | STRAWBERRY ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 190 cal | 196 cal | |
| Protein | 4.8 g | 3.1 g | |
| Carbs | 30.2 g | 21.7 g | |
| Fat | 7.1 g | 10.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT | STRAWBERRY ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT | STRAWBERRY ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 63 MG | 41 MG |