LIGHT vs MANGO FRUIT BAR
Nutrition comparison per 100 g serving
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MANGO FRUIT BAR wins in 6 out of 11 nutrient categories
LIGHT: 4
vs
MANGO FRUIT BAR: 6
(1 ties)
Overview
| Nutrient | LIGHT | MANGO FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 190 cal | 90 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 30.2 g | 23.1 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT | MANGO FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | LIGHT | MANGO FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 63 MG | 6 MG |