LIGHT & LEAN SPAGHETTI ITALIANO WITH MEATLESS MEATBALLS vs BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK
Nutrition comparison per 100 g serving
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LIGHT & LEAN SPAGHETTI ITALIANO WITH MEATLESS MEATBALLS wins in 5 out of 10 nutrient categories
LIGHT & LEAN SPAGHETTI ITALIANO WITH MEATLESS MEATBALLS: 5
vs
BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK: 4
(1 ties)
Overview
| Nutrient | LIGHT & LEAN SPAGHETTI ITALIANO WITH MEATLESS MEATBALLS | BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 106 cal | 129 cal | |
| Protein | 4.9 g | 5.9 g | |
| Carbs | 16.3 g | 14.1 g | |
| Fat | 2.2 g | 5.1 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT & LEAN SPAGHETTI ITALIANO WITH MEATLESS MEATBALLS | BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 137 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 233 MG | 75 MG | |
| Sodium, Na | 251 MG | 337 MG |