LIGHT ICE CREAM vs VANILLA KING CONE FLAVORED VANILLA FROZEN DAIRY DESSERT CONE WITH ROASTED PEANUTS
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
LIGHT ICE CREAM: 5
vs
VANILLA KING CONE FLAVORED VANILLA FROZEN DAIRY DESSERT CONE WITH ROASTED PEANUTS: 4
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | VANILLA KING CONE FLAVORED VANILLA FROZEN DAIRY DESSERT CONE WITH ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 154 cal | 307 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 26.2 g | 33.3 g | |
| Fat | 3.9 g | 17.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | VANILLA KING CONE FLAVORED VANILLA FROZEN DAIRY DESSERT CONE WITH ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | VANILLA KING CONE FLAVORED VANILLA FROZEN DAIRY DESSERT CONE WITH ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 77 MG | 87 MG |