LIGHT ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
LIGHT ICE CREAM: 5
vs
LIGHT ICE CREAM: 2
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 175 cal | Tie |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 31.8 g | 29.8 g | |
| Fat | 4.0 g | 4.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 140 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 71 MG | 70 MG |