LIGHT ICE CREAM vs REDUCED FAT VANILLA ICE CREAM TOPPED WITH A CHOCOLATE FLAVORED COATING
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
LIGHT ICE CREAM: 5
vs
REDUCED FAT VANILLA ICE CREAM TOPPED WITH A CHOCOLATE FLAVORED COATING: 2
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | REDUCED FAT VANILLA ICE CREAM TOPPED WITH A CHOCOLATE FLAVORED COATING | Winner |
|---|---|---|---|
| Calories | 175 cal | 250 cal | |
| Protein | 4.8 g | 4.2 g | |
| Carbs | 27.0 g | 33.3 g | |
| Fat | 4.8 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | REDUCED FAT VANILLA ICE CREAM TOPPED WITH A CHOCOLATE FLAVORED COATING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | REDUCED FAT VANILLA ICE CREAM TOPPED WITH A CHOCOLATE FLAVORED COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 79 MG | 94 MG |