LIGHT ICE CREAM vs CHOCOLATE REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE REDUCED FAT ICE CREAM wins in 6 out of 11 nutrient categories
LIGHT ICE CREAM: 3
vs
CHOCOLATE REDUCED FAT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CHOCOLATE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 197 cal | 185 cal | |
| Protein | 4.6 g | 3.1 g | |
| Carbs | 31.8 g | 26.2 g | |
| Fat | 6.1 g | 7.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CHOCOLATE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CHOCOLATE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 154 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 98 MG | 69 MG |