LIGHT ICE CREAM vs THE COMFY COW
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
LIGHT ICE CREAM: 7
vs
THE COMFY COW: 3
(1 ties)
Overview
| Nutrient | LIGHT ICE CREAM | THE COMFY COW | Winner |
|---|---|---|---|
| Calories | 125 cal | 256 cal | |
| Protein | 6.8 g | 4.7 g | |
| Carbs | 22.7 g | 24.4 g | |
| Fat | 3.4 g | 16.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | THE COMFY COW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | LIGHT ICE CREAM | THE COMFY COW | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 116 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 85 MG | 58 MG |