LIGHT ICE CREAM vs COCONUT CREAM BARS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CREAM BARS wins in 4 out of 11 nutrient categories
LIGHT ICE CREAM: 3
vs
COCONUT CREAM BARS: 4
(4 ties)
Overview
| Nutrient | LIGHT ICE CREAM | COCONUT CREAM BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 45 cal | |
| Protein | 5 g | 0.9 g | |
| Carbs | 25 g | 4.9 g | |
| Fat | 8.3 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | COCONUT CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | COCONUT CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 100 MG | 16 MG |