LIGHT ICE CREAM vs COOKIES & CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES
Nutrition comparison per 100 g serving
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COOKIES & CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES wins in 5 out of 11 nutrient categories
LIGHT ICE CREAM: 4
vs
COOKIES & CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES: 5
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | COOKIES & CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 175 cal | 267 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 29.8 g | 41.7 g | |
| Fat | 4.4 g | 10 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | COOKIES & CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | COOKIES & CREAM ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 70 MG | 183 MG |