LIGHT ICE CREAM vs TAHITIAN VANILLA GELATO
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
LIGHT ICE CREAM: 7
vs
TAHITIAN VANILLA GELATO: 1
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | TAHITIAN VANILLA GELATO | Winner |
|---|---|---|---|
| Calories | 139 cal | 142 cal | |
| Protein | 8.3 g | 2.7 g | |
| Carbs | 30.6 g | 15.0 g | |
| Fat | 3.5 g | 8.0 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | TAHITIAN VANILLA GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | TAHITIAN VANILLA GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 139 MG | 44 MG |