LIGHT ICE CREAM vs DARK CHOCOLATE ALMOND SEA SALT FROZEN BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND SEA SALT FROZEN BARS wins in 5 out of 11 nutrient categories
LIGHT ICE CREAM: 4
vs
DARK CHOCOLATE ALMOND SEA SALT FROZEN BARS: 5
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | DARK CHOCOLATE ALMOND SEA SALT FROZEN BARS | Winner |
|---|---|---|---|
| Calories | 162 cal | 400 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 26.5 g | 35.6 g | |
| Fat | 3.7 g | 31.1 g | |
| Fiber | 1.5 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | DARK CHOCOLATE ALMOND SEA SALT FROZEN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | DARK CHOCOLATE ALMOND SEA SALT FROZEN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 89 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 289 MG | |
| Sodium, Na | 66 MG | 156 MG |