LIGHT ICE CREAM vs CLASSIC ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 4 out of 10 nutrient categories
LIGHT ICE CREAM: 4
vs
CLASSIC ICE CREAM: 3
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CLASSIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 162 cal | 262 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 26.5 g | 29.2 g | |
| Fat | 3.7 g | 15.4 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CLASSIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CLASSIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 92 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 66 MG | 77 MG |