LIGHT ICE CREAM vs MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATY CHIPS BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 4 out of 10 nutrient categories
LIGHT ICE CREAM: 4
vs
MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATY CHIPS BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES: 3
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATY CHIPS BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 175 cal | 283 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 28.6 g | 46.7 g | |
| Fat | 4.8 g | 10 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATY CHIPS BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATY CHIPS BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 79 MG | 225 MG |