LIGHT & FLUFFY COMPLETE PANCAKE MIX vs GRAHAM CRACKER CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT & FLUFFY COMPLETE PANCAKE MIX wins in 7 out of 11 nutrient categories
LIGHT & FLUFFY COMPLETE PANCAKE MIX: 7
vs
GRAHAM CRACKER CRUMBS: 2
(2 ties)
Overview
| Nutrient | LIGHT & FLUFFY COMPLETE PANCAKE MIX | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calories | 351 cal | 385 cal | |
| Protein | 8.8 g | 7.7 g | |
| Carbs | 73.7 g | 69.2 g | |
| Fat | 2.6 g | 7.7 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT & FLUFFY COMPLETE PANCAKE MIX | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT & FLUFFY COMPLETE PANCAKE MIX | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 439 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 842 MG | 538 MG |