LIGHT & FLUFFY COMPLETE PANCAKE MIX vs BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX
Nutrition comparison per 100 g serving
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LIGHT & FLUFFY COMPLETE PANCAKE MIX wins in 8 out of 11 nutrient categories
LIGHT & FLUFFY COMPLETE PANCAKE MIX: 8
vs
BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX: 1
(2 ties)
Overview
| Nutrient | LIGHT & FLUFFY COMPLETE PANCAKE MIX | BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 417 cal | |
| Protein | 8.8 g | 5 g | |
| Carbs | 73.7 g | 78.3 g | |
| Fat | 2.6 g | 8.3 g | |
| Fiber | 5.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT & FLUFFY COMPLETE PANCAKE MIX | BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT & FLUFFY COMPLETE PANCAKE MIX | BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 439 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 4 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 842 MG | 500 MG |