LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX vs PANCAKE & WAFFLE GLUTEN FREE MIX
Nutrition comparison per 100 g serving
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LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX wins in 6 out of 11 nutrient categories
LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX: 6
vs
PANCAKE & WAFFLE GLUTEN FREE MIX: 2
(3 ties)
Overview
| Nutrient | LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX | PANCAKE & WAFFLE GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 371 cal | |
| Protein | 6.8 g | 2.9 g | |
| Carbs | 76.3 g | 85.7 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX | PANCAKE & WAFFLE GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX | PANCAKE & WAFFLE GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 129 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,119 MG | 1,171 MG |