LIGHT EXTRA BUTTER FLAVOR MICROWAVE POPCORN vs WORLD FOOD PRODUCTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LIGHT EXTRA BUTTER FLAVOR MICROWAVE POPCORN: 4
vs
WORLD FOOD PRODUCTS: 4
(2 ties)
Overview
| Nutrient | LIGHT EXTRA BUTTER FLAVOR MICROWAVE POPCORN | WORLD FOOD PRODUCTS | Winner |
|---|---|---|---|
| Calories | 424 cal | 446 cal | |
| Protein | 9.1 g | 17.9 g | |
| Carbs | 63.6 g | 53.6 g | |
| Fat | 15.2 g | 17.9 g | |
| Fiber | 12.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT EXTRA BUTTER FLAVOR MICROWAVE POPCORN | WORLD FOOD PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT EXTRA BUTTER FLAVOR MICROWAVE POPCORN | WORLD FOOD PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Sodium, Na | 788 MG | 575 MG |