LIGHT CREAM vs HONDURAN CREAM
Nutrition comparison per 100 g serving
Ad 468x60
HONDURAN CREAM wins in 4 out of 11 nutrient categories
LIGHT CREAM: 3
vs
HONDURAN CREAM: 4
(4 ties)
Overview
| Nutrient | LIGHT CREAM | HONDURAN CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CREAM | HONDURAN CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT CREAM | HONDURAN CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 33 MG | 375 MG |