LIGHT CHUNKY MIXED FRUIT IN A BLEND OF PEACH JUICE AND PEAR JUICE FROM CONCENTRATE vs CITRUS SALAD IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT CHUNKY MIXED FRUIT IN A BLEND OF PEACH JUICE AND PEAR JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
LIGHT CHUNKY MIXED FRUIT IN A BLEND OF PEACH JUICE AND PEAR JUICE FROM CONCENTRATE: 5
vs
CITRUS SALAD IN EXTRA LIGHT SYRUP: 2
(4 ties)
Overview
| Nutrient | LIGHT CHUNKY MIXED FRUIT IN A BLEND OF PEACH JUICE AND PEAR JUICE FROM CONCENTRATE | CITRUS SALAD IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 56 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 12.3 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CHUNKY MIXED FRUIT IN A BLEND OF PEACH JUICE AND PEAR JUICE FROM CONCENTRATE | CITRUS SALAD IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 61.9 MG |
Minerals
| Mineral | LIGHT CHUNKY MIXED FRUIT IN A BLEND OF PEACH JUICE AND PEAR JUICE FROM CONCENTRATE | CITRUS SALAD IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 98 MG | 103 MG | |
| Sodium, Na | 12 MG | 0 MG |