LIGHT CHICKEN CORN CHOWDER SOUP vs RAMEA BROTH
Nutrition comparison per 100 g serving
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RAMEA BROTH wins in 11 out of 17 nutrient categories
LIGHT CHICKEN CORN CHOWDER SOUP: 3
vs
RAMEA BROTH: 11
(3 ties)
Overview
| Nutrient | LIGHT CHICKEN CORN CHOWDER SOUP | RAMEA BROTH | Winner |
|---|---|---|---|
| Calories | 39 cal | 14 cal | |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 7.1 g | 0.4 g | |
| Fat | 1.0 g | 0.8 g | |
| Fiber | 2.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CHICKEN CORN CHOWDER SOUP | RAMEA BROTH | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT CHICKEN CORN CHOWDER SOUP | RAMEA BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 16 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 264 MG | 335 MG |